<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Mid Life Celebration &#187; Resolve</title>
	<atom:link href="http://www.midlifecelebration.com/tag/resolve/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.midlifecelebration.com</link>
	<description>Rethink.  Reprioritize.  Recommit.</description>
	<lastBuildDate>Sun, 12 Feb 2012 05:01:51 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>We Can Do This!</title>
		<link>http://www.midlifecelebration.com/goodness/we-can-do-this/</link>
		<comments>http://www.midlifecelebration.com/goodness/we-can-do-this/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 05:01:47 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Goodness]]></category>
		<category><![CDATA[Boomers]]></category>
		<category><![CDATA[Midlife]]></category>
		<category><![CDATA[Resolve]]></category>

		<guid isPermaLink="false">http://www.MidLifeCelebration.com/?p=14166</guid>
		<description><![CDATA[Listen, the economy stinks, people are suffering, it&#8217;s hard to cope with all the uncertainty. Right? We can do this! One day at a time. We must believe this. We must. Next Blog]]></description>
			<content:encoded><![CDATA[<div id="attachment_14347" class="wp-caption alignnone" style="width: 650px"><a href="http://www.MidLifeCelebration.com/"><img class="size-full wp-image-14347" title="We must drive through midlife with the resolve to finish well" src="http://www.MidLifeCelebration.com/wp-content/uploads/2011/12/10.03.2011033.jpg" alt="" width="640" height="480" /></a><p class="wp-caption-text">We must drive through midlife with the resolve to finish well</p></div>
<p>Listen, the economy stinks, people are suffering, it&#8217;s hard to cope with all the uncertainty. Right? We can do this! One day at a time. We must believe this. We must.</p>
<p>Next <strong><a href="http://lane8.org">Blog</a></strong></p>
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.midlifecelebration.com%2Fgoodness%2Fwe-can-do-this%2F&amp;counturl=http%3A%2F%2Fwww.midlifecelebration.com%2Fgoodness%2Fwe-can-do-this%2F&amp;count=none&amp;text=We%20Can%20Do%20This%21" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.midlifecelebration.com%2Fgoodness%2Fwe-can-do-this%2F&amp;counturl=http%3A%2F%2Fwww.midlifecelebration.com%2Fgoodness%2Fwe-can-do-this%2F&amp;count=none&amp;text=We%20Can%20Do%20This%21" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.midlifecelebration.com%2Fgoodness%2Fwe-can-do-this%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.midlifecelebration.com%2Fgoodness%2Fwe-can-do-this%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.midlifecelebration.com%2Fgoodness%2Fwe-can-do-this%2F&amp;linkname=We%20Can%20Do%20This%21" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.midlifecelebration.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.midlifecelebration.com%2Fgoodness%2Fwe-can-do-this%2F&amp;title=We%20Can%20Do%20This%21" id="wpa2a_2">Share/Bookmark</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.midlifecelebration.com/goodness/we-can-do-this/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Boomers, May I Thank You And Challenge You Today?</title>
		<link>http://www.midlifecelebration.com/goodness/boomers-may-i-thank-you-and-challenge-you-today/</link>
		<comments>http://www.midlifecelebration.com/goodness/boomers-may-i-thank-you-and-challenge-you-today/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 05:01:06 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Goodness]]></category>
		<category><![CDATA[Boomers]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Resolve]]></category>

		<guid isPermaLink="false">http://www.MidLifeCelebration.com/?p=14162</guid>
		<description><![CDATA[Boomers, thanks for visiting. And may I challenge you to practice your resolve, one day at a time. Today, do something to convince yourself that you are worthy of positive change. Next Blog]]></description>
			<content:encoded><![CDATA[<div id="attachment_14350" class="wp-caption alignnone" style="width: 650px"><a href="http://www.MidLifeCelebration.com/"><img class="size-full wp-image-14350" title="Real Life In Real Time Happens One Day, One Victory, At A Time" src="http://www.MidLifeCelebration.com/wp-content/uploads/2011/12/10.02.2011050.jpg" alt="" width="640" height="480" /></a><p class="wp-caption-text">Real Life In Real Time Happens One Day, One Victory, At A Time</p></div>
<p>Boomers, thanks for visiting. And may I challenge you to practice your resolve, one day at a time. <strong>Today</strong>, do something to convince yourself that you are worthy of positive change.</p>
<p>Next <strong><a href="http://lane8.org">Blog</a></strong></p>
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.midlifecelebration.com%2Fgoodness%2Fboomers-may-i-thank-you-and-challenge-you-today%2F&amp;counturl=http%3A%2F%2Fwww.midlifecelebration.com%2Fgoodness%2Fboomers-may-i-thank-you-and-challenge-you-today%2F&amp;count=none&amp;text=Boomers%2C%20May%20I%20Thank%20You%20And%20Challenge%20You%20Today%3F" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.midlifecelebration.com%2Fgoodness%2Fboomers-may-i-thank-you-and-challenge-you-today%2F&amp;counturl=http%3A%2F%2Fwww.midlifecelebration.com%2Fgoodness%2Fboomers-may-i-thank-you-and-challenge-you-today%2F&amp;count=none&amp;text=Boomers%2C%20May%20I%20Thank%20You%20And%20Challenge%20You%20Today%3F" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.midlifecelebration.com%2Fgoodness%2Fboomers-may-i-thank-you-and-challenge-you-today%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.midlifecelebration.com%2Fgoodness%2Fboomers-may-i-thank-you-and-challenge-you-today%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.midlifecelebration.com%2Fgoodness%2Fboomers-may-i-thank-you-and-challenge-you-today%2F&amp;linkname=Boomers%2C%20May%20I%20Thank%20You%20And%20Challenge%20You%20Today%3F" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.midlifecelebration.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.midlifecelebration.com%2Fgoodness%2Fboomers-may-i-thank-you-and-challenge-you-today%2F&amp;title=Boomers%2C%20May%20I%20Thank%20You%20And%20Challenge%20You%20Today%3F" id="wpa2a_4">Share/Bookmark</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.midlifecelebration.com/goodness/boomers-may-i-thank-you-and-challenge-you-today/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Mid Life Rear View Mirror</title>
		<link>http://www.midlifecelebration.com/peace/mid-life-rear-view-mirror/</link>
		<comments>http://www.midlifecelebration.com/peace/mid-life-rear-view-mirror/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 11:58:11 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Peace In Your Soul]]></category>
		<category><![CDATA[Attack]]></category>
		<category><![CDATA[Baby Boomer Blogs]]></category>
		<category><![CDATA[Commit]]></category>
		<category><![CDATA[determination]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Five Daily Blogs]]></category>
		<category><![CDATA[Five Daily Blogs, Seriously?]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Future]]></category>
		<category><![CDATA[Gen X Blogs]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[jeff noel]]></category>
		<category><![CDATA[Lifetime Learning]]></category>
		<category><![CDATA[Limitless Opportunities]]></category>
		<category><![CDATA[Men’s Midlife Health]]></category>
		<category><![CDATA[Mid Life Celebration]]></category>
		<category><![CDATA[Mid Life Health Topics]]></category>
		<category><![CDATA[MIND]]></category>
		<category><![CDATA[Mistakes]]></category>
		<category><![CDATA[Negativity]]></category>
		<category><![CDATA[Orlando]]></category>
		<category><![CDATA[Overwhelming]]></category>
		<category><![CDATA[Past]]></category>
		<category><![CDATA[Plan]]></category>
		<category><![CDATA[Positivity]]></category>
		<category><![CDATA[Present]]></category>
		<category><![CDATA[Pressure]]></category>
		<category><![CDATA[Rear View Mirror]]></category>
		<category><![CDATA[Resolve]]></category>
		<category><![CDATA[Walt Disney World Resort]]></category>

		<guid isPermaLink="false">http://MidLifeCelebration.com/?p=4478</guid>
		<description><![CDATA[Ever wonder how you&#8217;ll handle all of the challenges you face today? And let&#8217;s suppose we actually do get a handle on our overwhelming challenges, then what? What are the odds that we&#8217;ll be overwhelmed again soon? Maybe I should &#8230; <a href="http://www.midlifecelebration.com/peace/mid-life-rear-view-mirror/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="attachment_4483" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-4483" title="Get A Grip &amp; Be Prepared" src="http://MidLifeCelebration.com/wp-content/uploads/2010/02/Chapin08-300x225.jpg" alt="Get A Grip &amp; Be Prepared" width="300" height="225" /><p class="wp-caption-text">Get A Grip &amp; Be Prepared</p></div>
<p>Ever wonder how you&#8217;ll handle all of the challenges you face today?</p>
<p>And let&#8217;s suppose we actually do get a handle on our overwhelming challenges, then what?</p>
<p>What are the odds that we&#8217;ll be overwhelmed again soon?</p>
<p>Maybe I should go back to drinking everyday.  After a few drinks, we are medicated enough to stop worrying about today &#8211; it can wait until tomorrow.  That&#8217;s a nice relief &#8211; no more worry today.</p>
<p>But it mostly can&#8217;t wait.  If we do wait, more stuff is added to our &#8220;pile&#8221;.</p>
<p>Then we reach for our &#8220;midlife medication&#8221;.</p>
<p>Why we fail to look in the rear view mirror and see what is coming is beyond me.</p>
<p>Well, it used to be beyond me. Now, it&#8217;s staring me in the face. Every day.</p>
<p>It&#8217;s a ton of work, but at least I&#8217;m being honest with myself.</p>
<p>Talk about mid-life peace of mind.</p>
<p>Well, not talk. Do.</p>
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.midlifecelebration.com%2Fpeace%2Fmid-life-rear-view-mirror%2F&amp;counturl=http%3A%2F%2Fwww.midlifecelebration.com%2Fpeace%2Fmid-life-rear-view-mirror%2F&amp;count=none&amp;text=Mid%20Life%20Rear%20View%20Mirror" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.midlifecelebration.com%2Fpeace%2Fmid-life-rear-view-mirror%2F&amp;counturl=http%3A%2F%2Fwww.midlifecelebration.com%2Fpeace%2Fmid-life-rear-view-mirror%2F&amp;count=none&amp;text=Mid%20Life%20Rear%20View%20Mirror" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.midlifecelebration.com%2Fpeace%2Fmid-life-rear-view-mirror%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.midlifecelebration.com%2Fpeace%2Fmid-life-rear-view-mirror%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.midlifecelebration.com%2Fpeace%2Fmid-life-rear-view-mirror%2F&amp;linkname=Mid%20Life%20Rear%20View%20Mirror" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.midlifecelebration.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.midlifecelebration.com%2Fpeace%2Fmid-life-rear-view-mirror%2F&amp;title=Mid%20Life%20Rear%20View%20Mirror" id="wpa2a_6">Share/Bookmark</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.midlifecelebration.com/peace/mid-life-rear-view-mirror/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Joyful Anticipation</title>
		<link>http://www.midlifecelebration.com/joy/joyful-anticipation/</link>
		<comments>http://www.midlifecelebration.com/joy/joyful-anticipation/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 09:00:27 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Joy In Your Spirit]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[agony]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Discipline]]></category>
		<category><![CDATA[doubt.]]></category>
		<category><![CDATA[Dream Chaser]]></category>
		<category><![CDATA[Failure]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Hard]]></category>
		<category><![CDATA[hopelessness]]></category>
		<category><![CDATA[january]]></category>
		<category><![CDATA[jeff noel]]></category>
		<category><![CDATA[Mid Life]]></category>
		<category><![CDATA[Mid Life Celebration]]></category>
		<category><![CDATA[MIND]]></category>
		<category><![CDATA[New Year's Resolutions]]></category>
		<category><![CDATA[Obstacles]]></category>
		<category><![CDATA[Problems]]></category>
		<category><![CDATA[Resolve]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[Simpilicty]]></category>
		<category><![CDATA[strife]]></category>
		<category><![CDATA[Struggles]]></category>
		<category><![CDATA[Transform]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Values]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://MidLifeCelebration.com/?p=3750</guid>
		<description><![CDATA[Do you look forward to each new day? I mean, with a joyful anticipation? Not an awful dread. This can be challenging to say the least. You have to suspect that some readers may not believe I have much experience &#8230; <a href="http://www.midlifecelebration.com/joy/joyful-anticipation/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="attachment_3868" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-3868" title="Joyful" src="http://MidLifeCelebration.com/wp-content/uploads/2009/12/Sanibel-2009-set-22-300x225.jpg" alt="Joyful" width="300" height="225" /><p class="wp-caption-text">Joyful</p></div>
<p>Do you look forward to each new day?</p>
<p>I mean, with a joyful anticipation? Not an awful dread.</p>
<p>This can be challenging to say the least. You have to suspect that some readers may not believe I have much experience with Hell, with challenges, problems, obstacles, fear, failure, struggle, grief, agony, hopelessness, strife, worry, doubt.</p>
<p>Do all of you have a ton of experience with these things?  Okay then, I rest my case. We all do. No one is immune.</p>
<p>Then why am I so optimistic and &#8220;joyful&#8221;?</p>
<p>Great question.  Some people think I&#8217;m crazy. A <a href="http://www.urbandictionary.com/define.php?term=weirdo"><strong>weirdo</strong></a>.  Or, worse, a fake.</p>
<p>It&#8217;s taken like 50 years, but, I&#8217;m totally cool with it all. Finally.</p>
<p>One of the secrets to being joyful, is so simple, you&#8217;re not going to believe it. And it brings great joy to tell you that tomorrow, I&#8217;ll reveal January&#8217;s &#8220;value&#8221;.</p>
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.midlifecelebration.com%2Fjoy%2Fjoyful-anticipation%2F&amp;counturl=http%3A%2F%2Fwww.midlifecelebration.com%2Fjoy%2Fjoyful-anticipation%2F&amp;count=none&amp;text=Joyful%20Anticipation" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.midlifecelebration.com%2Fjoy%2Fjoyful-anticipation%2F&amp;counturl=http%3A%2F%2Fwww.midlifecelebration.com%2Fjoy%2Fjoyful-anticipation%2F&amp;count=none&amp;text=Joyful%20Anticipation" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.midlifecelebration.com%2Fjoy%2Fjoyful-anticipation%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.midlifecelebration.com%2Fjoy%2Fjoyful-anticipation%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.midlifecelebration.com%2Fjoy%2Fjoyful-anticipation%2F&amp;linkname=Joyful%20Anticipation" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.midlifecelebration.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.midlifecelebration.com%2Fjoy%2Fjoyful-anticipation%2F&amp;title=Joyful%20Anticipation" id="wpa2a_8">Share/Bookmark</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.midlifecelebration.com/joy/joyful-anticipation/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

