Tag Archives: Lorie Sheffer

Finding Grace, By Lorie Sheffer Guest Blogger

I’m writing this on Saturday morning, at 1:49 AM. I have only slept about 4 hours since Wednesday night, when my cat, Gracie, got out of the house. We brought her in as a stray almost exactly a year ago. … Continue reading

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Water, By Guest Blogger Lorie Sheffer

As we age, we lose our sensation of thirst. I was surprised to learn that, but trust that it’s true, as the information came from a nephrologist. Dehydration is all too common among the elderly, and it can have devastating … Continue reading

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ZZZZZZzzzzzz……, By Guest Blogger Lorie Sheffer

In today’s world, lack of sleep is almost like a badge of honor. People proudly declare their ability to function on much less than the recommended 8 hours, as if this somehow makes them less lazy than the rest of … Continue reading

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It’s A New Year, By Guest Blogger Lorie Sheffer

It’s a new year. Well, almost. This year I am making small changes that shouldn’t be that difficult to implement, but will have big payoffs for my mental and physical health.  For anyone who reads these Mid Life posts, maybe … Continue reading

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