Tag Archives: Eating Habits

Midlife Eating

Eating to boost our brainpower, even at midlife?  Maybe. Not suggesting any of us – Baby Boomers, Gen-X, Gen-Y or anyone else -should reinvent our eating habits. But maybe we could be a little more focused. Ever heard the saying, … Continue reading

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BODY Top Ten Questions

Things you should know the answers to: 1.  What’s my weight? 2.  What’s my cholesterol? 3.  What’s my blood pressure? 4.  What’s my BMI (body mass index)? 5.  What’s my trigyliceride level? 6.  What’s my resting heart rate? 7.  What … Continue reading

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