Tag Archives: Diet

jeff noel, Please Give Your Audience An Example Of How You Applied Disney Excellence To Midlife?

Dear Boomer friends, we all know the unfair surprising number of health related challenges midlife brings. High cholesterol struck jeff noel 12 years ago, and with a family history of heart disease, noel needed to refocus on excellent diet and … Continue reading

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Bingo!

“If you do not change direction, you may end up where you are heading.” – Lao Tzu Look, I know you’re insanely busy, which is exactly why a very smart person will reread Lao Tzu’s thought several more times. Avoiding purposeful, reflective … Continue reading

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Midlife Eating

Eating to boost our brainpower, even at midlife?  Maybe. Not suggesting any of us – Baby Boomers, Gen-X, Gen-Y or anyone else -should reinvent our eating habits. But maybe we could be a little more focused. Ever heard the saying, … Continue reading

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Top 10 List – Body

Things to consider: 1.  What’s my weight? 2.  What’s my cholesterol? 3.  What’s my blood pressure? 4.  What’s my BMI (body mass index)? 5.  What’s my trigyliceride level? 6.  What’s my resting heart rate? 7.  What do I do for … Continue reading

Posted in About Mid Life Celebration, Life's Big Choices (4 total) | Tagged , , , , , , | Leave a comment