Midlife Eating

An Apple Dumpling A Day....

An Apple Dumpling A Day....

Eating to boost our brainpower, even at midlife?  Maybe.

Not suggesting any of us – Baby Boomers, Gen-X, Gen-Y or anyone else -should reinvent our eating habits. But maybe we could be a little more focused.

Ever heard the saying, “A little goes a long way?”

Simply saying that here are some ideas that may help you, once again, from Everyday Health.

About jeff noel

A 100-day challenge to "leave a trail" for his young son (in case something bad ever happened) has morphed into a life-changing mission to help busy people find greater work life balance using his simple model.
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