Say this repeatedly to yourself upon awaking to jump start your mental attitude the moment you open your eyes,
i feel happy, i feel healthy, i feel alive.
Say it to yourself in your thoughts, or, if you are alone, say it out loud.
The repetition and ease of doing this will surprise you.
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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our mental attitude. To easily and safely leave this site to read today’s post on jeff’s physical health website, click here.